UPnGO with ParticipACTION
UPnGO with ParticipACTION is a workplace wellness program designed to positively impact your workplace culture by getting your workforce sitting less and moving more. Using a unique behavioural-science approach, delivered off and online, reaching the entire workplace, UPnGO provides year-round engagement through monthly themed programming including personal and group challenges, step tracking, social support, and rewards. The program helps participants understand and overcome barriers to physical activity and make healthy, long-lasting behaviour changes over time, leading to a happier, healthier and more productive workforce.
For more information, visit: www.upngo.ca